6 Best Remedies to Stop Teeth Grinding (Bruxism)
Sleep is a common time for bruxism, or teeth grinding. The medical term for this is nocturnal bruxism. While you are awake, you could unconsciously clench your jaw or grind your teeth. It’s referred to as awake bruxism.
There are steps you can do to stop teeth grinding. Depending on the root reason for your teeth grinding and the symptoms you’re experiencing, some treatments may be more effective than others.
Your dentist or doctor can advise you on the best way to stop bruxism.
Continue reading to discover potential treatments for teeth grinding.