What you need to know about
Tension headaches are characterised by a dull aching, tightness, or pressure in the forehead or back of the head and neck. Some people describe it as though their head is being squeezed by a clamp. They’re also known as stress headaches and are the most prevalent type of headache in people.
There are two kinds of them:
- Tension headaches that last less than 15 days per month are called episodic tension headaches.
- Chronic tension headaches occur at least 15 times each month.
These headaches might last anywhere from 30 minutes to many days. The episodic type usually begins slowly, often during the day.
Chronic illnesses are those that last for a long time. The pain may become more intense or less intense over the day, but it is almost always present.
Despite the fact that your head hurts, tension headaches rarely prevent you from going about your regular activities and have little effect on your eyesight, balance, or strength.