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Depression Risk

Depression Risk

Are you at risk for depression?

In the United Kingdom, depression is one of the most frequent mental illnesses. It can strike anyone at any age, although the exact cause of depression in some people is unknown. Genetics, brain chemistry, life experiences, medical problems, and lifestyle factors are all possible causes of depression.

Clinical depression is estimated to affect 10% to 15% of the general population at some point in their lives. In any given year, the World Health Organization estimates that 5% of men and 9% of women suffer from depressive disorders.

The risks of depression are discussed in this article. It discusses the genetic, biochemical, and environmental variables that may contribute to the disease.

Depression Risk Factors

Depression can be exacerbated by a number of risk factors. Some examples are:

  • Genetics. A family history of depression may increase your chances of developing it. The disease is assumed to be transmissible. However, the precise mechanism by which this occurs is unknown.
  • Death or loss. Grief and sadness are natural reactions. However, extreme stress can sometimes trigger significant depressive symptoms, such as suicidal thoughts or feelings of worthlessness.
  • Conflict. Depression can be brought on by personal stress or disagreements with family or friends.
  • Abuse. It can also be triggered by past physical, sexual, or mental abuse.
  • Life events. Even good things, such as moving or graduating, might depress you. Other adjustments that can be made are:A new job
    Loss of income or employment
    Marriage
    Divorce
    Retirement
    Having a child
  • Other illnesses. Depression can occur in conjunction with, or as a result of, another illness. Some examples are:Sleep problems
    Chronic pain
    Anxiety
    ADHD
  • Medications. Depression can be a side effect of a medication you’re taking to treat another problem. If this occurs, speak with your doctor about modifying your medication.
  • Substance Abuse. Depression affects over 30% of those who abuse drugs or alcohol. When they are depressed, some people abuse substances. For others, frequent drinking or drug use might exacerbate depression symptoms.
  • Other problems. Depression can be brought on by social isolation as a result of another sickness or separation from a family or social group.

What should I do?

It is preferable to begin treatment as soon as possible. Consult your doctor if you believe you are suffering from depression. They can assist you to discover whether you have it and offer suggestions on how to feel better.

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