Infrared Sauna for Sciatic
Infrared Sauna Therapy for Sciatica treatment has been used for a long time in medicine to relax muscles, widen blood vessels to promote blood flow, and has advantageous effects on your nervous system.
You might feel your tense muscles loosen up and your body start relaxing after just a few minutes in Pure Medical’s infrared sauna.
In the UK, 3.1% of men and 1.3% of women are said to have “sciatica suggesting a herniated lumbar disc.” Most frequently, sciatica affects adults between the ages of 30 and 50. It’s a pain that radiates down the back of one thigh and down your buttock from where it starts along your sciatic nerve. Your sciatic nerve is pressed on by a herniated (or bulging) disc in your spine, which is the usual cause.
Scientifically proven Infrared Saunas For Sciatica
Studies have shown that infrared sauna therapy can relieve chronic Sciatic nerve pain by 50% and that infrared saunas are beneficial for treating nerve pain. Additionally, studies have demonstrated that when exposed to infrared light, injured nerves can be healed. Infrared light dramatically reduces nerve pain, according to a Mayo Clinic-supported study.